Welcome to Dialectical Behavior Therapy (DBT) Skills Group of New Jersey

What is DBT?
Practical tools that can be learned to help manage emotional issues. More >

Mindfulness
Awareness practices to slow down and focus on caring for yourself in the moment. More >

Skills Groups
Benefit from weekly group meetings to learn how to manage your emotions. More >

Eating Issues
Finally learn how to not use food as a way to avoid personal distress. More >

Susan Simon-Fleischer, founder of DBT Skills Group NJ, has been a psychotherapist for over 20 years, working with clients who had a range of presenting problems. Trained as a psychoanalyst in the 1980’s, she is known to be really good at helping her patients understand their unique issues and helping them find ways to change. Feel free to visit my psychotherapy practice website, Psychotherapy with Susan, as well.